Coast Resorts Open Roads Forum: Around the Campfire: Health rant


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dave54

Northeast CA.

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Joined: 02/12/2004

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Posted: 10/01/23 01:18pm

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"It's not boasting if its true"

I was a firefighter for over 30 years. At at 69, I can still pass the physical fitness test:

45 pound pack, 3 miles in 45 minutes;
40 sit-ups in 60 seconds;
25 push-ups in 60 seconds;
7 chin-ups;
1.5 mile run in 10:35.
Tests are consecutive with no more than 5 minutes betwen them.

I can more than the minimums.
*except for the 1.5 mile run. The knees and legs are 69 years old too.

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So many campsites, so little time...
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